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APEX TOUGH

I CAN. I WILL. I AM.

NEW TO FITNESS?

That’s okay, that’s why we’re here. Feel free to click the link below to be brought to our “Starter Guide” of sorts. It should help you get a good idea of what you need to do to start your fitness journey.

WORKOUT ROUTINES

Whether you have no idea where to start for a  routine, or you’re just looking to do something different, feel free to take a look a couple of ours and give them a try. They’re nothing sophisticated and a good place to start.

SUPPLEMENTS GUIDE

If you’re looking for that extra “umph!” to help you with your fitness goals, here is a list and brief description of the health and fitness supplements I use as part of my fitness regiment. 

HOME EQUIPMENT

Not ready to hit the gym yet? Nothing wrong with that. You can still get a pretty solid workout in at home with calisthenics (workouts with just your body), or you can get some relatively cheap home workout gear to assist!

FITNESS ARTICLES

Come check out our fitness blog. Plenty of random fitness related content for you to dive right into. Warning though, I have a history of taking off my shirt for pictures, which reminds me, don’t forget to follow on Instagram!